My name is Derek Bingham known online as Mr. Meltdown. I am a man with a plan to lose weight. I started my Website, www.MrMeltdown.com to assist me on my journey to getting fit and losing weight.
I was 415lbs when I started, weighing currently 410lbs now and plan to lose at least half that weight naturally without surgery, pills, gimmicks or any other extreme tactics.
Hope to talk with all you guys soon and lose more weight and help others do the same. Thanks again for all your support. subscribe my blog More...
Just wanted to send out my deepest condolences to the surviving family members of the king of pop. He was a legend in his own time and will be missed by his fans.
Rest in Peace
I was in GNC the other day and over heard a question by a customer. The customer asked the clerk hey which one of your weight loss products works the best? The clerk assisted the customer right away and showed him the most expensive stuff on the shelf and said “This is our best seller!”
I [...]
I found this video a little offensive after working in law enforcement for years.
Now after looking at it a second time, I realized horrible truth. Some physical jobs are just harder on those that are overweight, like myself.
Now that I am no longer in law enforcement I felt inspired by this video, kind of [...]
In this video I talk to you about the article I read today in The Wall Street Journal written by Scott Mccartney.
The tittle of the story was “ Wide Passengers Don’t Sit Well With Airlines”. So I decided to voice my opinon on the topic and let you guys respond to let me know how [...]
It was a normal weekend with the kids and I just having fun as we always do. I wanted to do something creative to inspire good health to the kids but did not want to lecture them.
So I decided to start things off with a movie to give me little assistance in teaching [...]
