Hi everyone!!
I know I have not posted in a week but I had some projects that took up most of my time.
The good news is I stuck to my diet and kept up my progress. I weighed myself yesterday and I have finally reached the 300 zone!!!!!
I am now 395lbs!!! YEA!!
I am so happy right now and proud of myself! I remember not to long ago a doctor told me that “I was a walking time bomb just waiting to explode.”
I just don’t want to get to that point and this is the way I will fight it! I don’t want to prove him right.
I don’t want to wait until I am rushed to the hospital to lose weight and end up on medication with lost abilities from a stroke that could have been prevented.
So this challenge is not about to end after I reach my first goal. It is only the beginning for me and that is what’s important.
I have a long way to go, but I am making progress now in the right direction.
I went to the track today and did my mile and plan to get that in everyday this week.
I am going to turn it up now and put more into my workouts and go harder on my plan.
I made a quick video of my walking and wanted to share it with you. I feel so blessed that I am doing this and hope everyone that is working out is also doing well.
Talk to you tomorrow people!
Your Pal,
Mr. Meltdown
{ 2 comments… read them below or add one }
Congrats on reaching another mark dude! VERY proud of you! Looking forward to hearing about the new stuffs going on!!!
Jake´s last blog ..Back On It! eXfuze Has Won Me Over!
Great job!
I know you must feel like a million bucks. I remember when I first crossed into the 200 pound category. I felt great.
I felt even better when I crossed into the 100 category, but unfortunately I am back into the 200s. I keep going back and forth between 195 and 205.
My goal is 185 because I am 6′0″. I will get there, slowly, but surely.
Keep up the great work! Your next hurdle is 375. Lets do it!