Hi everyone!!
I know I have not posted in a week but I had some projects that took up most of my time.
The good news is I stuck to my diet and kept up my progress. I weighed myself yesterday and I have finally reached the 300 zone!!!!!
I am now 395lbs!!! YEA!!
I am so happy right now and proud of myself! I remember not to long ago a doctor told me that “I was a walking time bomb just waiting to explode.”
I just don’t want to get to that point and this is the way I will fight it! I don’t want to prove him right.
I don’t want to wait until I am rushed to the hospital to lose weight and end up on medication with lost abilities from a stroke that could have been prevented.
So this challenge is not about to end after I reach my first goal. It is only the beginning for me and that is what’s important.
I have a long way to go, but I am making progress now in the right direction.
I went to the track today and did my mile and plan to get that in everyday this week.
I am going to turn it up now and put more into my workouts and go harder on my plan.
I made a quick video of my walking and wanted to share it with you. I feel so blessed that I am doing this and hope everyone that is working out is also doing well.
Talk to you tomorrow people!
Your Pal,
Mr. Meltdown
Congrats on reaching another mark dude! VERY proud of you! Looking forward to hearing about the new stuffs going on!!!
.-= Jake´s last blog ..Back On It! eXfuze Has Won Me Over! =-.
Great job!
I know you must feel like a million bucks. I remember when I first crossed into the 200 pound category. I felt great.
I felt even better when I crossed into the 100 category, but unfortunately I am back into the 200s. I keep going back and forth between 195 and 205.
My goal is 185 because I am 6’0″. I will get there, slowly, but surely.
Keep up the great work! Your next hurdle is 375. Lets do it!