Archive for April, 2009

Welcome Back Mr. Meltdown Blog

Welcome Back Mr. Meltdown Blog

What Is The 411 With Mr. Meltdown?

Hi Everyone,

I know it has been a minute since my last post but I have changed things once again. I have received so many emails from you guys asking for the blog back that I have decided to comply. I am now blogging again and look forward to talking with all you guys again.

It was so overwhelming to have such a huge response and acceptance to my YouTube videos that I also decided to continue with the show. I have to take time out to thank all my new friends and look forward More >

Today I Will Make An Effort – March, 31/2009

Today I Will Make An Effort – March, 31/2009

March, 31/2009

Today is another chapter in the book of Mr. Meltdown. Today I realized something that is so powerful it gives me nervous gas.

It is a secret that many know but never share with you or anyone else.

It has been used for years and has made many rich and successful in what ever they do why others tend to fail horribly.

Have you ever thought about the reason why some people are able to lose weight why others fail?

Have you ever thought about why some people have weight loss surgery and gain twice the weight back they lost?

There are simple principles involved More >

From Effort To Change –  March 27 2009

From Effort To Change – March 27 2009

March 27 2009

Today I Will Make An Effort

Today I woke up thinking about how I am going to tackle this weight loss goal. What will I do this time so that I can reach my dream weight of 200lbs?

How am I going to lose weight on a fat loss program to prevent me from becoming another statistic? I guess I will take ownership for my issues with food.

I guess I will cancel my subscription to the Golden Arches Club and strike against Super Sizing and the amazing Dollar Menu. I guess I will take my time and chew my food More >

Working On My Fat Burning Bodybuilding Workout

Working On My Fat Burning Bodybuilding Workout

April 04 2009

Working On My Fat Burning Bodybuilding Workout

What is on my mind?

There is one thing that has always been on my mind. That is getting in shape and building a better body that I can be proud of. I have always been a huge fan of bodybuilding sense the days of Arnold Swarchenegger & Lee Haney to the great Ronnie Coleman. Now as I come close to producing something great and attaining my right focus I realize in order for me to do this I need to setup shop.

New Home Gym And Workout Plan

I have built a new HOME GYM More >

Welcome To Mr. Meltdown’s Blog!

Welcome To Mr. Meltdown’s Blog!

Welcome to my web page and my personal story of a challenge. What challenge you may ask? Well it is the challenge that faces many folks in

America and may even be facing you. It is a goal and challenge all wrapped up into one to lose weight.

That guy you see in the picture above is well you guessed it, that’s me. first off let me start by saying this is not the typical weight loss website that you may be use to.

This is going to be more like a journey and more like a reality show online I guess. So More >