Monthly Archives: May 2009

How To Educate Your Family About Fat Loss

Posted on May 24, 2009 by mrmeltdown

It was a normal weekend with the kids and I just having fun as we always do. I wanted to do something creative to inspire good health to the kids but did not want to lecture them. So I decided … Continue reading →

Posted in Mr. Meltdown Ontology | 2 Comments

Fat Loss Call To Action Plan For Mr. Meltdown

Posted on May 20, 2009 by mrmeltdown

I know some of you are not going to enjoy this post because I am about to drop the bomb! I know many of you might not like what I am about to reveal, but I am being honest with … Continue reading →

Posted in Weight Loss Diary | 4 Comments

TOP 10 THINGS TO DO INSTEAD OF MUNCHING!

Posted on May 16, 2009 by mrmeltdown

10. Go for a walk in the mall. Wonderful way to get climate controlled exercise you don’t have to worry about it being to hot or too cold. 9. Read A Book… Or Magazine! Reading is a very good way … Continue reading →

Posted in Mr. Meltdown Ontology | 1 Comment