Monthly Archives: November 2009

12 Hours Of Pain

Posted on November 29, 2009 by mrmeltdown

Last night I tried to set a record for my own personal fitness challenge. I decided to see just how far I could push my body and walk a 1/4 mile every half an hour. THE FIRST 3 HOURS Into … Continue reading →

Posted in Fitness | 3 Comments

Top 10 Things Not To Do When Food Shopping While On A Diet!

Posted on November 24, 2009 by mrmeltdown

Today I was kind of thinking about how could something that used to be fun turn into what seems like torture! I can remember a time before I started this lifestyle, diet, body/make over. I was that chubby dude you … Continue reading →

Posted in Top 10 List | 11 Comments

How About A V8 To Lose Weight

Posted on November 22, 2009 by mrmeltdown

OK before I begin with this post, I want to let you know that this is not another shameless plug or pitch. This is actually my my own personal prescription to fat loss. Since my last post about H20 I … Continue reading →

Posted in Rants, Weight Loss Diary | 11 Comments