Monthly Archives: December 2009

The Truth About Protein Shakes


http://www.MrMeltdown.com – Mr. Meltdown talks with Steve Yu, movie director of Inspired The Movie. In this video Steve helps to set the record straight with the FAQ on protein shakes. Steve Yu is known for his up coming documentary soon … Continue reading

Posted in Video Blog | 4 Comments

Could Patellar Tendon Surgery End My Workouts? (WARNING VERY GRAPHIC PICTURES!!)


It is kind of late and I just wanted to write a quick update on my pursuit for building the right workout for my fat loss  journey. Tonight I wanted to do a little more research for low-impact exercises for … Continue reading

Posted in Weight Loss Diary | 2 Comments

IS THE FAT LOSS FIGHT FIXED?


Let me ask you a silly question? If you know jumping off a 10 story building would kill you would you do it? I know starting off this post with a crazy question like that would make you frown but … Continue reading

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