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	<title>Comments on: Calories &amp; Carbohydrates Who Needs Them?</title>
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	<description>Raw Food Diet &#38; Fitness Blog</description>
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		<title>By: mrmeltdown</title>
		<link>http://mrmeltdown.com/calories-carbohydrates-who-needs-them/comment-page-1/#comment-1053</link>
		<dc:creator>mrmeltdown</dc:creator>
		<pubDate>Sun, 18 Apr 2010 17:47:32 +0000</pubDate>
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		<description>Hi Laurie,

I have not lost anything yet because I have been retaining a great deal of water lately. The scale last month actually went up 5 pounds but now I am back down 5lbs. I think this will be a good week hopefully. I plan to do a better job documenting my weigh-ins to avoid you giving me the smack down! LOL   :)

I will say however I am feeling much better now I am eating more fruits and veggies.</description>
		<content:encoded><![CDATA[<p>Hi Laurie,</p>
<p>I have not lost anything yet because I have been retaining a great deal of water lately. The scale last month actually went up 5 pounds but now I am back down 5lbs. I think this will be a good week hopefully. I plan to do a better job documenting my weigh-ins to avoid you giving me the smack down! LOL   <img src='http://mrmeltdown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I will say however I am feeling much better now I am eating more fruits and veggies.</p>
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		<title>By: Laurie Beebe</title>
		<link>http://mrmeltdown.com/calories-carbohydrates-who-needs-them/comment-page-1/#comment-1052</link>
		<dc:creator>Laurie Beebe</dc:creator>
		<pubDate>Sun, 18 Apr 2010 17:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://mrmeltdown.com/?p=683#comment-1052</guid>
		<description>Wow! You are becoming so knowledgable about good nutrition and what you really need to eat :)  I am impressed!!  How are the weigh-ins looking on the raw diet?? I am anxious to see how you&#039;ve been doing with that these past few weeks. I&#039;m rooting for ya!!</description>
		<content:encoded><![CDATA[<p>Wow! You are becoming so knowledgable about good nutrition and what you really need to eat <img src='http://mrmeltdown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I am impressed!!  How are the weigh-ins looking on the raw diet?? I am anxious to see how you&#8217;ve been doing with that these past few weeks. I&#8217;m rooting for ya!!</p>
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