I had a excellent week and also had some time to workout. I tried raw lasagna and salmon croquettes for the first time. I also got a chance to visit a new gym which was a blast and put me into the workout mindset.

I have to be honest that the new way of eating has me very excited and curious of what else is out there for me to taste? I would like to be more experimental with new recipes and maybe invent some of my own. I am feeling like going raw is not only a healthier eating option for me but an adventure.  I am very happy so far that I choose the Raw Food Diet as an option to help with my weight loss.

Share on Facebook

I can’t say I really know anyone who don’t like a good BBQ. I wanted to do this all summer but trying to eat right has made me punish myself into thinking I can’t have my steak and eat it too.

My girl friend insisted that BBQ is healthy and low on calories too. So I decided to go on and do it and make some steak that was not only hot with heat but can’t be beat! LOL

One thing that was very cool to find out was I can eat a whole 5oz steak and that would only be 350 calories of lean meat!

Now that this BBQ was a success, I plan to try other things like grilling shrimp, salmon, turkey and chicken. Eating right don’t mean you have to avoid having fun and enjoying yourself.

I believe that if you go into a diet or should I say lifestyle change then have fun! If you enjoy the food that you eat then it is a better chance you will stick to your diet right?

I recorded some of the fun and decided to share some of my BBQ with my blog buddies to checkout.

So before you watch the video, let me know what is your favorite BBQ dish and if you can keep it under 400 calories? Post your replies guys, I can’t wait to hear what you are grilling?

Share on Facebook