Now that I have a better focus on health fitness goals I have stopped eating out. I find myself cooking more and to be honest with you I enjoy my food more.

I have a better control over the ingredients and never have to worry if I am over my daily calories because I am the one preparing my meals.

I am starting to be a little creative with my food and kind of have to adjust since I have such a love for soul food.

So now I just put the lo fat recipes on my computer and have fun  with it. More >