Low Fat Recipes

Low Fat Recipes Fat Burning Lemon Pepper Tilapia

I know it has been a minute since I have posted but I’m back! Today I wanted to show me cooking some dinner and just give a quick update. In this video I am cooking my favorite meal that I call  Mr. Meltdown’s Fat Burning Lemon Pepper Tilapia.

This is one of my favorite low fat recipes!!

Healthy meal and Tate’s great! //

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COOL DOWN WITH A LEMON MINT MELTDOWN

COOL DOWN WITH A LEMON MINT MELTDOWN

Lemon Mint Meltdown

Here is a cool recipe to aide in your weight loss that I am using now.

You will need:

2 tablespoons of FRESH squeezed lemon or lime juice (approx. ½ lemon)

1 tablespoons of splendor. (You can adjust to your taste).

1/10 teaspoon (a small pinch!) cayenne pepper. (To taste).

2 fresh mint leaves mixed vigorously.

Mix ingredients into a 20 once glass of room temperature spring water. Drink 1 glass before every meal at room temperature.

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