Mr. Meltdown » Low Fat Recipes http://mrmeltdown.com My Raw Food Diet, Fitness and Health Journey Fri, 25 Jun 2010 00:48:31 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Low Fat Recipes Fat Burning Lemon Pepper Tilapia http://mrmeltdown.com/fat-burning-lemon-pepper-tilapia/ http://mrmeltdown.com/fat-burning-lemon-pepper-tilapia/#comments Thu, 12 Nov 2009 15:03:15 +0000 mrmeltdown http://mrmeltdown.com/?p=419




I know it has been a minute since I have posted but I’m back! Today I wanted to show me cooking some dinner and just give a quick update. In this video I am cooking my favorite meal that I call  Mr. Meltdown’s Fat Burning Lemon Pepper Tilapia.

This is one of my favorite low fat recipes!!

Healthy meal and Tate’s great!

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]]> http://mrmeltdown.com/fat-burning-lemon-pepper-tilapia/feed/ 1 COOL DOWN WITH A LEMON MINT MELTDOWN http://mrmeltdown.com/cool-down-with-a-lemon-mint-meltdown/ http://mrmeltdown.com/cool-down-with-a-lemon-mint-meltdown/#comments Sat, 08 Aug 2009 14:30:13 +0000 mrmeltdown http://mrmeltdown.com/?p=223



Lemon Mint Meltdown

Lemon Mint Meltdown

Here is a cool recipe to aide in your weight loss that I am using now.

You will need:

2 tablespoons of FRESH squeezed lemon or lime juice (approx. ½ lemon)

1 tablespoons of splendor. (You can adjust to your taste).

1/10 teaspoon (a small pinch!) cayenne pepper. (To taste).

2 fresh mint leaves mixed vigorously.

Mix ingredients into a 20 once glass of room temperature spring water. Drink 1 glass before every meal at room temperature.


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