My Personal Journey To Lose Weight
Mr. Meltdown Ontology
Getting To Know Mr. Meltdown
Dec 6th
GETTING TO KNOW MR. MELTDOWN
Today I was thinking about what would be the most effective method of losing weight. I wanted to find a more practical approach that is less mentally straining. You know it is so easy sometimes to acknowledge you have an eating disorder, but when you have to commit to living and eating right is when it gets hard.
Since I have started this diet and had a visualization of becoming fit, things have been uphill. There are times that my subconscious mind may play tricks on me. I may start the day feeling like this diet is More >
STEVE HARVEY’S TEARFUL TESTIMONY!
Oct 24th
You know sometimes in life we all go through things that can make people form opinions about us.
People sometimes still look at me and judge me just because I’m overweight without getting to know me first.
The fact that I am over weight made me feel like giving up many times before and even some times still to this day.
But I continue because I know my mother and sister may not be on earth but they are in heaven watching over me.
Today I was feeling a little like I just needed to hear something positive and came across this video of More >
WITH GREAT POWER COMES GREAT RESPONSIBLITY!
Oct 5th
You know it was once said “that with great power comes great responsibility.” But what about the one average dude like me with limited power over things like obesity? On my journey to becoming fit, I have found many things about myself that I like and a few things that was not so pleasant. For example, I find that I am less irritable with a full belly. Then I figured out when I am a little hungry I develop a little attitude at times. But I have found, through this life change of eating I tend to have more self More >
HOW MR. MELTDOWN EATS TO LIVE NOT LIVE TO EAT
Aug 25th
Why is it easier for me to lose the bad food than I expected? Well let me be honest with you about one thing from the start. I love protein and that is the one thing that I can’t do without I promise you!
So I was thinking about this from the start of my diet. I was concerned about the fact that I can’t give up meat and all of its goodness when it comes to taste and texture in every bite I chew.
Since I needed a way out from all the extra fat and fried foods I More >
DO YOU CHEAT ON YOUR LOVED ONES WITH FOOD?
Aug 6th
I was watching my daily YouTube videos and came across a funny video I just had to share with you guys. This is a parody commercial about a guy who gets lost in the love of burger land after receiving a healthy lunch from his girl friend. He is kind of cheating on her with fatty foods that he knows he should not have. This kind of reminds me of the way I was living, lying to myself saying pizza was not bad for me because I would top it with mushrooms and that is a vegetable. LOL Check it More >
