Category Archives: Mr. Meltdown Ontology

Just A Quick Thanks To Everyone


Today I was thinking about the word focus and what it means to me. I have found that unless I keep this thing we call focus I will never reach my goal of getting fit and healthy. I am realizing … Continue reading

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How To Reverse Diabetes in 30 Days?


Did you know that over 246 million people suffer from diabetes in America? I am not a doctor, in fact I don’t even play one of TV.  What I found out on my raw food quest for health today was … Continue reading

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Calories & Carbohydrates Who Needs Them?


Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These … Continue reading

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