Category Archives: Rants

Corn Flakes Ingredients Exposed


Have you ever wondered what was in Cornflakes? I remember eating a this breakfast cereal as a child and like many others unsuspecting people who to this day eat this processed breakfast treat thinking it is a healthy option. I … Continue reading

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Just A Quick Update Rant


I wanted to write today and give you guys just a brief update on what’s been up with me. First of all I want to point out that this is not an easy task. I find it so typical that … Continue reading

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Last Chance Workout Rant


It is about 10PM on a Saturday night and I have nothing to do but post to my blog. I have a ice box full of nothing but health junk and a memory of a bad day which lead to … Continue reading

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