My Personal Journey To Lose Weight
Weight Loss Diary
I Just Lost 45LBS – Weight Loss Update – 379.4lbs
Mar 4th
I know the first thing you most likely noticed is hey the theme is different. LOL
I just wanted to have a different look than everybody else. I have noticed that everyone is using that theme and I just wanted to be different but that is just me. How have you been doing on your diet? Post a comment and please let me know I can always use some cool good news to keep me inspired.
Have you subscribed to my Youtube channel yet? WHY NOT?? lol HERE IS THE LINK: Mr. Meltdown Youtube Channel
Now you can subscribe… That is if you More >
Who You Calling Big Man? Weight Loss Update – 383lbs
Feb 4th
OK it’s on and I mean business! I have been drinking my water and saying no to the snacks. I have even given up the late night popcorn I would treat myself for doing well as a reward snack. I have given up eating out and cooking in grease and have traded it all for fruit and vegetables. I boil and broil and eat only foods that spoil. I am on a mission so all you guys better listen! I am on a diet of health and fitness and going for the gold medal that only a healthy heart can More >
My 2010 Weight Loss Update – 388lbs
Jan 29th
// It has been a minute since I have done an update on my weight loss. I know what you are probably thinking right now. WHAT THE HECK HAPPENED TO THE UPDATES!?!?!?!?
Well I have been working lately on so many task that I have not had time to update my progress.
I am in the process of building my own home based business so it consumes so much of my time that I am wiped out at the end of the day. But it is a good tiered because I am putting in time on my own business. So let’’s get More >
Could Patellar Tendon Surgery End My Workouts? (WARNING VERY GRAPHIC PICTURES!!)
Dec 20th
It is kind of late and I just wanted to write a quick update on my pursuit for building the right workout for my fat loss journey. Tonight I wanted to do a little more research for low-impact exercises for my knees.
Back in 2001 I had a terrible rupture to my right patellar tendon. The end result was repair surgery that was performed by one of the best surgeons in NJ where I had this unfortunate encounter.
The way this all happend was when I was looking for a house in West Orange, NJ I slipped a a toy truck left More >
STEPPING OUT MY FAT LOSS COMFORT ZONE IN 2010!
Dec 18th
I was sitting at the desk just thinking about how in the heck can I reach my weight loss goals? I was stressed out feeling that I was not doing enough to lose weight. This is when I realized that fat loss is indeed a huge process that over time can be beat.
I think I was focused way to much on today and not tomorrow. I also figured that the first prescription I am writing myself for 2010 is to get out of my COMFORT ZONE!
What might I mean when I say this you may ask?
I think I was way More >
