Category Archives: Weight Loss Diary

Mind Over Matter


I have been so busy lately researching and trying to get a grip on how do we become fat. I have been talking to a good friend of mine who is a well known international motivational speaker. We booth have … Continue reading

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Attack Of The Enablers


Hey everyone!! Today I was tying to avoid the hunger pains but it seems like everyone was against me. I was minding my business when all of a sudden the ladies at the office came in with a bucket of … Continue reading

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Keeping My Focus In Check


Finding My Focus Today is Thursday so I guess another week has passed and has been very uneventful. I am starting to become a little more aware of my foods and bad habits. This is the time when I can … Continue reading

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