Mr. Meltdown » Video Blog http://mrmeltdown.com My Raw Food Diet, Fitness and Health Journey Fri, 25 Jun 2010 00:48:31 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Raw Food Fat Loss – Naked Juice 1.25 Mile Run & Updates http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/ http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/#comments Fri, 28 May 2010 02:36:58 +0000 mrmeltdown http://mrmeltdown.com/?p=822



Short Term Goals

Starting on Monday I will be giving my raw lifestyle a 30 day test drive. I know you guys have probably been wondering when I would get to this point. I feel that it is time to stick it out so as of Monday I will begin eating 100% raw for 60 days.

This will mean that any and all protein will be cut out of my diet. I am a little nervous but more excited that I am about to “GET IT IN!”

Walking The Trail

I am back outside workingout in the park again. I decided to give trail walking a try this time around instead of just walking the talk. I kind of like the different tarains and challenges involved with walking the trail.

Naked Juice

It is not always that simple to get the meals in on scedule for me. It is even more challenging to get the kinds of super foods I need and like when on the go. So I have started drinking Naked juice and adding that when on the go.  That stuff is crazy good!!!  I am going to start making my own juice again soon but my blender died on me so for now I have to tough it out.

I wanted to buy a really good blender like the  Blendtec but they are $400 and up. I guess I will have to work that into my budget somehow but right now I will have to just modify my needs however I can.


]]> http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/feed/ 8 Raw Food Diet Recipies Episode 1 http://mrmeltdown.com/raw-food-diet-recipies-episode-1/ http://mrmeltdown.com/raw-food-diet-recipies-episode-1/#comments Fri, 16 Apr 2010 19:49:44 +0000 mrmeltdown http://mrmeltdown.com/?p=679



In this weeks episode I am talking about cool raw food ideas and raw food diet recipe ideas.

I am also giving you a quick update on my week. I am starting to really warm up to getting more recipes to try and eating raw but the only question is can I go the distance?

Get the latest news on Mr. Meltdown’s raw food journey right here and right now!

]]> http://mrmeltdown.com/raw-food-diet-recipies-episode-1/feed/ 0 Healthy Eating Plans For A Diet On A Budget http://mrmeltdown.com/healthy-eating-plans-for-a-diet-on-a-budget/ http://mrmeltdown.com/healthy-eating-plans-for-a-diet-on-a-budget/#comments Mon, 04 Jan 2010 23:19:23 +0000 mrmeltdown http://mrmeltdown.com/?p=602



weight-loss-food-main_Full

In this video I am  talking about some quick and easy healthy eating plans for 2010. I have also started eating the Health Choice Steamers I have to be honest that stuff is great!! I am not using a Plano weight loss trainer at the moment but looking into one. Since this is 2010 my attitude is to make major progress and take my fat loss to another level.

]]> http://mrmeltdown.com/healthy-eating-plans-for-a-diet-on-a-budget/feed/ 4 The Truth About Protein Shakes http://mrmeltdown.com/the-truth-about-protein-shakes/ http://mrmeltdown.com/the-truth-about-protein-shakes/#comments Tue, 22 Dec 2009 03:05:32 +0000 mrmeltdown http://mrmeltdown.com/?p=595



http://www.MrMeltdown.com – Mr. Meltdown talks with Steve Yu, movie director of Inspired The Movie. In this video Steve helps to set the record straight with the FAQ on protein shakes. Steve Yu is known for his up coming documentary soon to be released titled Inspired The Movie.

]]> http://mrmeltdown.com/the-truth-about-protein-shakes/feed/ 4 WE WISH YOU A MERRY CHRISTMAS http://mrmeltdown.com/we-wish-you-a-merry-christmas/ http://mrmeltdown.com/we-wish-you-a-merry-christmas/#comments Wed, 16 Dec 2009 16:59:16 +0000 mrmeltdown http://mrmeltdown.com/we-wish-you-a-merry-christmas/



Hello everyone! I wanted to take the time out and wish you all a very safe and happy holiday season! Please enjoy this little cartoon staring me singing We Wish You A Merry Christmas!

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