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	<title>Raw Food Blog &#187; Video Blog</title>
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		<title>IM Back</title>
		<link>http://mrmeltdown.com/im-back/</link>
		<comments>http://mrmeltdown.com/im-back/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 09:11:46 +0000</pubDate>
		<dc:creator>mrmeltdown</dc:creator>
				<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://mrmeltdown.com/?p=877</guid>
		<description><![CDATA[It has been a minute since Mr. Meltdown has made a video. Find out now what has been up with the diet and what&#8217;s new with Mr. Meltdown right now! Share on Facebook]]></description>
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<p>It has been a minute since Mr. Meltdown has made a video. Find out now what has been up with the diet and what&#8217;s new with Mr. Meltdown right now! </p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://mrmeltdown.com/im-back/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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		<title>Raw Food Fat Loss &#8211; Naked Juice 1.25 Mile Run &amp; Updates</title>
		<link>http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/</link>
		<comments>http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/#comments</comments>
		<pubDate>Fri, 28 May 2010 02:36:58 +0000</pubDate>
		<dc:creator>mrmeltdown</dc:creator>
				<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://mrmeltdown.com/?p=822</guid>
		<description><![CDATA[Short Term Goals Starting on Monday I will be giving my raw lifestyle a 30 day test drive. I know you guys have probably been wondering when I would get to this point. I feel that it is time to &#8230; <a href="http://mrmeltdown.com/raw-food-fat-loss-naked-juice-1-25-mile-run-updates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmrmeltdown.com%2Fraw-food-fat-loss-naked-juice-1-25-mile-run-updates%2F"><br />
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<p><strong><img class="alignnone size-full wp-image-826" title="1.25 Mile Start" src="http://mrmeltdown.com/wp-content/uploads/2010/05/1.25-Mile-Start.jpg" alt="" width="320" height="240" /></strong></p>
<p><strong><img class="alignnone size-full wp-image-825" title="Drinking my naked juice" src="http://mrmeltdown.com/wp-content/uploads/2010/05/Drinking-my-naked-juice.jpg" alt="" width="320" height="240" /></strong></p>
<p><strong>Short Term Goals</strong></p>
<p>Starting on Monday I will be giving my raw lifestyle a 30 day test drive. I know you guys have probably been wondering when I would get to this point. I feel that it is time to stick it out so as of Monday I will begin eating 100% raw for 60 days.</p>
<p>This will mean that any and all protein will be cut out of my diet. I am a little nervous but more excited that I am about to &#8220;GET IT IN!&#8221;</p>
<p><strong>Walking The Trail</strong></p>
<p><img class="alignnone size-full wp-image-823" title="1 Mile Down " src="http://mrmeltdown.com/wp-content/uploads/2010/05/1-Mile.jpg" alt="" width="320" height="240" /></p>
<p>I am back outside workingout in the park again. I decided to give trail walking a try this time around instead of just walking the talk. I kind of like the different tarains and challenges involved with walking the trail.</p>
<p><strong>Naked Juice</strong></p>
<p><img class="alignnone size-full wp-image-824" title="Mr. Meltdown drinks naked green machine juice" src="http://mrmeltdown.com/wp-content/uploads/2010/05/naked-juice-green-machine.jpg" alt="" width="175" height="280" /></p>
<p>It is not always that simple to get the meals in on scedule for me. It is even more challenging to get the kinds of super foods I need and like when on the go. So I have started drinking Naked juice and adding that when on the go.  That stuff is crazy good!!!  I am going to start making my own juice again soon but my blender died on me so for now I have to tough it out.</p>
<p>I wanted to buy a really good blender like the  Blendtec but they are $400 and up. I guess I will have to work that into my budget somehow but right now I will have to just modify my needs however I can.</p>
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		<title>Raw Food Diet Recipies Episode 1</title>
		<link>http://mrmeltdown.com/raw-food-diet-recipies-episode-1/</link>
		<comments>http://mrmeltdown.com/raw-food-diet-recipies-episode-1/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:49:44 +0000</pubDate>
		<dc:creator>mrmeltdown</dc:creator>
				<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://mrmeltdown.com/?p=679</guid>
		<description><![CDATA[In this weeks episode I am talking about cool raw food ideas and raw food diet recipe ideas. I am also giving you a quick update on my week. I am starting to really warm up to getting more recipes &#8230; <a href="http://mrmeltdown.com/raw-food-diet-recipies-episode-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/VyPjl7m-o0I&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;hd=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube-nocookie.com/v/VyPjl7m-o0I&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;hd=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://mrmeltdown.com/wp-content/uploads/2010/04/veggies01.gif"><img class="alignleft size-thumbnail wp-image-680" title="veggies01" src="http://mrmeltdown.com/wp-content/uploads/2010/04/veggies01-150x104.gif" alt="" width="150" height="104" /></a></p>
<p>In this weeks episode I am talking about cool raw food ideas and raw food diet recipe ideas.</p>
<p>I am also giving you a quick update on my week. I am starting to really warm up to getting more recipes to try and eating raw but the only question is can I go the distance?</p>
<p>Get the latest news on Mr. Meltdown&#8217;s raw food journey right here and right now!</p>
<p style="text-align: center;"><span><strong><a onclick="javascript:pageTracker._trackPageview('/outbound/article/tinyurl.com');" href="http://tinyurl.com/y8nxtax"><img class="size-medium wp-image-639  aligncenter" title="Everyone is using this book! So Mr. Meltdown had to give it a try. This is a very good book with excellent information and a cool blueprint to follow! MUST READ!! " src="../wp-content/uploads/2010/03/blueprint-book-on-white-background-187x300.jpg" alt="" width="187" height="300" /></a></strong></span></p>
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