COOL DOWN WITH A LEMON MINT MELTDOWN

Posted on August 8, 2009 by mrmeltdown

Lemon Mint Meltdown

Lemon Mint Meltdown

Here is a cool recipe to aide in your weight loss that I am using now.

You will need:

2 tablespoons of FRESH squeezed lemon or lime juice (approx. ½ lemon)

1 tablespoons of splendor. (You can adjust to your taste).

1/10 teaspoon (a small pinch!) cayenne pepper. (To taste).

2 fresh mint leaves mixed vigorously.

Mix ingredients into a 20 once glass of room temperature spring water. Drink 1 glass before every meal at room temperature.


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4 Responses to COOL DOWN WITH A LEMON MINT MELTDOWN

  1. Cris says:
    August 8, 2009 at 10:30 am

    This sounds good. Similar to the mastercleanse recipe. Does it work like the lemonade?

  2. mrmeltdown says:
    August 8, 2009 at 11:00 am

    Hi Cris,
    Yes but minus the Optional Ingredients:

    * Laxative tea
    * Natural Herbal Tea (decaffeinated)
    *Sea salt – Unrefined, (Not iodized) or Epsom Salt
    *Grade B Organic Maple Syrup, Formaldehyde free

  3. The Gooroo @ iBlogPlanet.com says:
    August 9, 2009 at 7:33 am

    This looks good, and healthy. What more could one ask for, right!?

  4. Mr. Meltdown says:
    August 9, 2009 at 11:04 am

    Yes and it helps me keep away from soda!