I Am Taking Accountability & Getting It In

I Am Not Missing A Thing!

It seems that so many folks feel that eating raw will deprive you of enjoying your meals. If this sounds like you then I have some news for you buddy!

This is a very exciting time for you to experiment and find new foods to eat and enjoy. This is just another way of entertaining your tongue and trying something different as far as I am concerned.

I am thinking differently now and looking at life through new eyes. I know that I have a responsibility to maintain and treat my body with respect. If I employ bad eating habits for the rest of my life then the end result will be an unappreciated and quicker ending of life.

SAD Diets Make Me Sick

SAD is the acronym for: Standard American Diet.

I know that we are dying from illnesses that are totally preventable. I don’t want to go out like that and I have to take a stand right now! Eating raw allows me to eat the way my body was designed to consume natural food.

I don’t think God put us on Earth to consume food that was created in somebody’s laboratory. When I think of this it makes me sick to my stomach that I am eating an experiment that my body can’t even digest correctly.

Think about this for a second. Statistics prove that over 58 million Americans are overweight right now! With all the junk I was eating to get me this fat I feel that I am counting myself twice for the average weight of 1 normal size person. All of these facts make me so sick I had to make a change.

What Are Some Obesity Related Diseases That Kill Us?
• Diabetes;
• Coronary heart disease;
• Myocardial infarctions;
• Strokes;
• Kidney failure;
• Liver disease;
• Cancer;
• Arthritis;
• Atherosclerosis;
• Hypertension;

• And so many more…

What I think Of When I Hit The Trail?

I know it might sound funny but I think of running from fried chicken! I for as long as I can remember growing up in NYC have loved fried chicken. My mother God rest her soul was an amazing cook. She had a way with chickens and cooked it so good that the Kernel himself would have asked for her recipe.
Energy Is Getting Better
The one thing I noticed today was that my energy is getting better. In fact I did my normal 1.25 miles in 29 minutes and when I first started it would take me 60 minutes. I CUT MY TIME IN HALF, YEA BUDDY!!

I also did not stop today and I would usually stop about 4 or 5 times trying to reach the end of the trail. So I am starting to see real results from my new raw way of eating.

Coming Up Next Post!
I will be talking about some things that I like about raw food also my current weight loss goals.

See you later!

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