Motivational Monday – Kill The Negatives & Eat On Positives


Motivation is a new addition to Mr. Meltdown's show. This is the first episode in this series titled Kill The Negatives & Eat On Positives. Derek shares 7 things he uses daily to keep him motivated.

Posted in Mr. Meltdown Ontology | 6 Comments

Brenda Cobb Inspired Me Today


Have you ever met somebody who in less than an hour changed your thinking? Have you ever met someone who gave you words you needed to hear at the right time? Today I had the chance to talk with that person I am speaking about. Who in the world am I talking about? I am talking about no other than the legendary  Brenda Cobb who is the founder and director of The Living Foods Institute right here in Atlanta GA.

Brenda is a wonderful and caring soul that is truly a down to earth lady!! This is a woman who was diagnosed with breast and cervical cancer and beat the illness by eating RAW ORGANIC LIVING FOODS!!!

It was such an honor to speak to her and have her inspire me with positive healthy influence. She gave me some awesome advice and really wanted to see me win the battle of obesity. It was just a humbling experience that she even cared about someone she just met. This is a woman who travels around the world literally all year round and took time to speak to me?

I have to tell you guys it was just so amazing that she even knows who I am now.. So enough of me being a fan but heck everyone has someone they consider an inspiration right?  I wanted to share a video with you guys about some of her story so you can see why I think this woman deserves some RAW FOOD HUGS from us. Hope you enjoy it as much as I did..

Hey Guys Check Out Brenda's Book Below!!

The Living Foods Lifestyle

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60 Years Young Lou Corona Defying Gravity


One of the things I love about raw food is the ability to slow down the aging process. I am seeing more people everyday turning to raw food and as the new fountain of youth. Speaking of this I am literally blown away by the strength and abilities of raw food guru Lou Corona! Watch this video as Lou shows us all what maintaining a lifestyle of eating raw and combining fitness can do for us at any age! ROCK ON RAW FOODIES!!!
 

Posted in Raw Food Fitness | 2 Comments