Mr. Meltdown
My Personal Journey To Lose Weight
Could Patellar Tendon Surgery End My Workouts? (WARNING VERY GRAPHIC PICTURES!!)
Dec 20th
It is kind of late and I just wanted to write a quick update on my pursuit for building the right workout for my fat loss journey. Tonight I wanted to do a little more research for low-impact exercises for my knees.
Back in 2001 I had a terrible rupture to my right patellar tendon. The end result was repair surgery that was performed by one of the best surgeons in NJ where I had this unfortunate encounter.
The way this all happend was when I was looking for a house in West Orange, NJ I slipped a a toy truck left More >
IS THE FAT LOSS FIGHT FIXED?
Dec 19th
Let me ask you a silly question?
If you know jumping off a 10 story building would kill you would you do it?
I know starting off this post with a crazy question like that would make you frown but that is exactly what we do when we eat blind folded.
I was reading CNN today and came across this video about how people are ignoring the calories they consume. When I saw this video I realized that it was my recent awareness to how bad fast food really is for us that made me open my eyes.
I just hope that more people More >
STEPPING OUT MY FAT LOSS COMFORT ZONE IN 2010!
Dec 18th
I was sitting at the desk just thinking about how in the heck can I reach my weight loss goals? I was stressed out feeling that I was not doing enough to lose weight. This is when I realized that fat loss is indeed a huge process that over time can be beat.
I think I was focused way to much on today and not tomorrow. I also figured that the first prescription I am writing myself for 2010 is to get out of my COMFORT ZONE!
What might I mean when I say this you may ask?
I think I was way More >
WE WISH YOU A MERRY CHRISTMAS
Dec 16th
Hello everyone! I wanted to take the time out and wish you all a very safe and happy holiday season! Please enjoy this little cartoon staring me singing We Wish You A Merry Christmas!
Mr. Meltdown Video Update – 12/13/09
Dec 13th
Just a quick up date on what is new in my world. Talking about weight loss and a few other things.
