Fat Loss Workout Video Gone Wild

April 13, 2010

This is my first workout video I have done for 2010. I wanted to start logging my workouts on video so I can better document my progress.
It is very challenging staying commuted to working out but this helps me in a way to keep on track.
I have also been keeping up with the raw food [...]

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Going Raw Journey – Raw Food Diet Blueprint Review

April 3, 2010

This has been a very educational week I must say. I am almost done with the book and have learned many things about the raw food lifestyle. The one thing I love about learning from this book is that it talks to you not at you.
The information is very easy to understand and makes a [...]

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Raw Food Detox Diet Journey – I AM GOING RAW

March 29, 2010

In this video I am talking about going on the raw food diet and also detoxing. I am giving it a week try and also detoxing from meat. Can I do it?
I will also be using the principals of the 2 Day Detox diet which is really a cool program. I will also be [...]

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Teen Weight Loss Motivation & Support

March 20, 2010

This post was inspired by some kids I have seen going through issues of obesity.  My message in this video is to never give up and to keep the faith. I want you to know that you are not alone and I understand how hard it can be to deal with peers and issues of [...]

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I Just Lost 45LBS – Weight Loss Update – 379.4lbs

March 4, 2010

I know the first thing you most likely noticed is hey the theme is different. LOL
I just wanted to have a different look than everybody else. I have noticed that everyone is using that theme and I just wanted to be different but that is just me. How have you been doing on your diet? [...]

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