In this video I am talking about going on the raw food diet and also detoxing. I am giving it a week try and also detoxing from meat. Can I do it?
I will also be using the principals of the 2 Day Detox diet which is really a cool program. I will also be following the Raw Food Diet Blueprint. If you want to learn more about the detox diet and Raw Foods diet that I am trying out then checkout the books below.
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I have a couple of recipes I can share that you might like. One is for confetti rice (lots of yummy veggies) and the other is a veggie soup. I will email them to you later. Good luck!
Derek — congratulations on your fantastic progress so far, and for your decision to try raw foods! Since you’re also working out, you’ll definitely want to check out Steve Pavlina’s experience with raw foods:
http://RawFoodDietResources.com/Steve-Pavlina-Raw-Food/
Raw foods is like riding a bicycle… It takes time and practice in the beginning, so keep at it! But once you get in the groove, momentum will carry you, and it’ll be second nature.
Best of luck, keep in touch, and let me know how it goes for you!
Chuck
Thanks Inni! I am following the Raw Food Diet Blueprint and it states that on the diet I have to eat raw. I can’t eat rice but anything dealing with vegetables will work. I am still reading the book and will keep you posted as I learn more. So far this book is amazing!
Chuck Thanks!
I really had to make a decision to try something new or should I say new to me. So far all the information I am learning is amazing and very informative. It is more to this lifestyle than I expected but so far so good.