
You know it was once said “that with great power comes great responsibility.”
But what about the one average dude like me with limited power over things like obesity?
On my journey to becoming fit, I have found many things about myself that I like and a few things that was not so pleasant.
For example, I find that I am less irritable with a full belly. Then I figured out when I am a little hungry I develop a little attitude at times.
But I have found, through this life change of eating I tend to have more self respect and discipline.
For example when I shop now I read labels and I don’t eat sugar at all now unless it comes in the form of fruit.
When I am tempted to have fried foods I just don’t think it is as important as living longer and feeding my body real nourishments instead of toxic garbage!
Now don’t get me wrong, this is life and I do have my weak moments, but I am clear in my thoughts about health and that makes me a better thinker.
I believe that action is what separates us from being successful and being a complete damn failure at anything we do in life including weight loss.
I think that the magic of fat loss comes with an understanding that you and you alone have the power of change. I can’t blame anyone but myself if I don’t lose this weight and fail at reaching my goals.
When I think of it I realize that just like anything else in life that truly matters most.
IF YOU WANT IT BAD ENOUGH THEN YOU WILL GO AND GET IT!
RIGHT?
So when you look at my videos and read this blog, make no mistakes about it that Mr. Meltdown is just like you!
I am living every single day and every minute of my life on a battle to lose weight but I want is bad enough not to give up.
I realized today for that first time that I do have the power and had it the whole time. I have the power to make change in make life. How great is that?
That is my own definition of the saying, “WITH GREAT POWER COMES GREAT RESPONSIBILITY”.



Now you are going to start glowing like Bruce Leroy in the Last Dragon!
Congrats! That realization is a huge step in your progress towards permanent weight loss.