April 04 2009
Working On My Fat Burning Bodybuilding Workout
What is on my mind?
There is one thing that has always been on my mind. That is getting in shape and building a better body that I can be proud of. I have always been a huge fan of bodybuilding sense the days of Arnold Swarchenegger & Lee Haney to the great Ronnie Coleman. Now as I come close to producing something great and attaining my right focus I realize in order for me to do this I need to setup shop.
New Home Gym And Workout Plan
I have built a new HOME GYM for my fat burning workout so I can focus better on muscle building and fat loss. My long term goal is to lose about 200lbs and to build my body into a fit tone machine. Right now I plan to superset my workouts and lower my carb intake by about 40% while increasing my mental focus I will be able to obtain better results faster. Supersets for those that don’t know what that means it is act of when you complete one set of an exercise then go into another routine without rest. This will help increase an aerobic burn which aids in fat loss while building muscle. I think that most people know that the more muscle you build the faster you lose fat so it is very obvious why I am adding bodying building into my weight loss plan.
This diet and work out lifestyle is in gear to save my life and that is how I am treating it. I have found the secret that many folks have not accepted in their life. It is simple really when you think about it. Being fat is a choice and at the same time an addiction. We have choices in life to make and my choice is to live the rest of my life a fit man and happy. I know some people say you can be fat and happy also and I understand that can be true but for me I am not happy being fat. So this is my choice to kick it up and take charge and show the world why I am called Mr. Meltdown! God bless you all who make choices to live a better life and remember that all is possible when we put our minds to it so I am pulling the trigger and going for it!
Hi, good post. I have been wondering about this issue,so thanks for posting.